There are two kinds of lifestyles – the lifestyle you choose, or the lifestyle that chooses you. The act of intentionally creating a way of life that aligns with who you are is called Life by Design and it’s the secret to living your best life.
Breaking the System
Lifestyle is a way of life established by an individual, society, or group. It’s a typical way of living. These habits, behaviors, interests, and opinions may have been shaped unconsciously by following a default path in the system.
Here’s a glimpse of what being part of the system means:
- Get a degree & work from 9 to 5
- Settle for whatever life has to offer
- Life is short, just go with the flow
- Don’t go against the norm
- Life is unfair and there’s nothing you can do about that
- Just follow the leader
- Work your whole life so that you can have money when you retire
- The currency of success is measured in money
- Money is the root of all evil
- A sedentary life is safe
A Modern Way of Living
In this modern society, people are becoming more conscious of the way they live. Life design states that you work with the intention to change aspects of your life that align with your beliefs, values, and goals. It’s all about creating your own definitions of success, who you want to be, and the life you chose to live and bringing that into reality regardless of other people’s opinions or social norms.
The secret to living your best life is to make it your own. Lifestyle designers are people who live life by design. They don’t believe they need to wait for financial independence to design a life they love.
As the saying goes ” If there’s a will, there’s a way”. Whether it’s health & wellness, mindset, or financial success, whatever it is, you can start where you are, with what you have. The point is to take the necessary steps to change – build new habits, find balance and structure your goals.
If you’re asking how? The answer is as simple as making a decision. To change the exterior, we first need to fix the interior. Find out what’s stopping you, what are your limiting beliefs? A great way to start would be to do a self-evaluation process. This will help start your journey.
If your trying to figure out what you really want (not what you should want) start here:
- Ask yourself: who are you, and what do you really want?
- Redefine your beliefs about what you should do, who you should be, and what’s possible.
- Be specific about where you want to spend your time, energy, and money.
- Be clear about your definition of success.
- Make a plan, and brainstorm your options on how you could achieve your goals.
- Determine ways you can close the gap between the life you have and the life you want.
- Analyze the results and make improvements as you see fit.
“You don’t need to see the whole staircase, you just need to take the first step.”
9 Secrets to Living your Best Life
Here is a list of a few potential lifestyle designs:
1. Challenge your Mind
Keeping your mind active and challenged is one of the most critical ways to be healthy therefore, engaging the mind prevents age-related cognitive decline and enhances virtually every aspect of life.
2. Nurture a Positive Attitude
There is a positive relationship between optimism and understanding how to start living a healthy lifestyle. Remember your thoughts create your feelings and your feelings dictate your actions. Try to be objective and check internally, there are numerous ways to find behavioral patterns that don’t serve you and replace them with more beneficial ones.
3. The people who surround you
Chose wisely the people who surround you, they are your influences. It’s important to make sure your values and goals align. Also, find a mentor, someone living the life you want to live. Successful people encourage you to do more and be more.
Remind yourself about all the things you’re grateful for. Staying present throughout the day is one of the many Powerful ways to live a healthy lifestyle.
5. Prioritize your Health
Eating right not only takes care of your body but also of your mind. Learn to be conscious of what you eat. Equally important is exercise. Try to be proactive, fitness is an integral part of living a healthy lifestyle.
6. Engage in new Activities
Find the time to expand your interests outside of work. Pursue a passion that you love or one that’s been on hold for a while. Travel and see the world.
7. Take a break from Technology
Our phones, laptops, and other gadgets have become a necessity that somehow we can’t live without. We neglect the fact that Nature has more to offer. So try to make concrete choices about how you use technology and where it fits in living a healthy lifestyle.
8. Focus on your Passion
If you have a passion, a talent, or a skill. You can turn that into a business. Thanks to the internet, a lot of people are doing the laptop lifestyle by working from home or traveling, working part- or full-time. You are the boss.
9. Career or Business
Find a job you actually enjoy or you can choose to become self-employed, start your own business or do freelance or contract work.
Living a Life of Intention
“Lead a life of your own design, on your own terms. Not one that others or the environment have scripted for you.” Tony Robbins
Remember even minor adjustments, lead to change. Living a life of Intention means giving power to yourself to decide how you live your life.
5 Reasons you should be designing your life:
- You only have one life
We only have one life to live, so live your life to the fullest. In the end, you will see that the effort was worth it!
Here’s another great read: CAN A GOOD PERSON WITH BAD HABITS CHANGE THEIR LIFE?