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Nobody is ever happy when people go out of their way to comment on their physical appearance. Those unnecessary remarks and harsh judgments can really kill one’s self-esteem and confidence. Although this says more about them than it does about you, it can be difficult to feel confident when you frequently experience people acting thoughtlessly. These negative thoughts can affect your perception of how you look…
Money can’t buy happiness but it can buy freedom. Many people out there desperately want to be financially free, and why wouldn’t they? While money may not buy happiness it can buy a better, less stressful, and more fulfilled life. Money isn’t about being rich. Money is about choice and the freedom that goes along with being able to make decisions when money is not an issue. However, before you can be a millionaire you need to…
Social media has really made a dent in how people perceive others. Comparing ourselves against the explosion of materials can be really draining. While comparison can be a valuable source of motivation and growth, it can also cause us to underestimate or overestimate others and ourselves. The downside of using others as a benchmark for your worth is the overestimation of their achievements, their looks, their…
The connection between the food we eat and our health is scientifically proven. If you eat good food you will be healthy, if you eat bad food you will be unhealthy. Literally your diets states- you are what you eat. According to Samantha Heller, MS, RD, a clinical nutritionist at NYU Medical Center in New York City. “Everything you eat becomes a part of not only your inner…
