Why do we have emotional baggage and where does it come from? Emotional baggage refers to your negative, unprocessed, unresolved emotional turmoil from past experiences. The good news is that you’re not alone, we all travel through life with baggage- our painful, negative experiences played a part in shaping the person we are today. The Bad news these feelings, if left untreated continue to shape who you are, how you think,…
Do you sometimes feel like you’re not being yourself? Like you’re hiding who you are? Like your trying to be someone your not? We all want to be accepted, we long to belong but a lot of times we find ourselves in a dilemma. There is that fear and insecurity that others may not like or approve of us thus making us cover up who we…
You know that little noisy voice in your head that comments on your life, whether that is what is going on around you, or what you are thinking consciously or subconsciously is popularly known as self-talk or your internal dialogue- to state it simply they are your thoughts! All of us have an internal dialogue, and it runs automatically. Some of us, however, may pay more…
Something happened and you promised to make some changes in your life. The problem is when your used to a routine or habit, it may be very difficult to break free from it and equally difficult to build a new one. It’s interesting that some people, decide to change their habits, routines, lifestyles and they actually get things done. When they say, ”I’m going to…” start…
Every new year brings a seed of new beginnings. We start making resolutions that this time, this year, will be the year that we make our dreams come true. One thing we usually overlook is that time is ticking, our number goes up and out of the calendar, it gets you thinking- Does Age really matter? Then we realize we can’t buy back time. Fear sets in and…
The reason why an individual has complete control over his destiny is that he has the power to influence his own subconscious mind and manifest his desired reality. The Principle of Autosuggestion Autosuggestion, simply put, is self-suggestion or self-induced suggestions and intentions that are transmuted to your mind. It is the vehicle by which you transmit thoughts from your conscious mind to your subconscious mind. The reason…
Lifestyle is a way of life established by a society, culture, group, or individual. This includes patterns of behavior, interests, opinions, of an individual, group, or culture. There are two kinds of lifestyles – the lifestyle you choose, or the lifestyle that chooses you A modern way of Life In this modern society, people are becoming more conscious of the way they live. Evidence shows outstanding results of…
