Mindset is defined as the set of attitudes or beliefs that we hold. Mindset is important because our attitudes and beliefs affect everything we do, feel, think, and experience. Our mindset influences our perceptions and determines our overall success in life.
Every new year brings a seed of new beginnings. We start making resolutions that this time, this year, will be the year that we make our dreams come true. One thing we usually overlook is that time is ticking, our number goes up and out of the calendar, it gets you thinking- Does Age really matter? Then we realize we can’t buy back time. Fear sets in and…
The reason why an individual has complete control over his destiny is that he has the power to influence his own subconscious mind and manifest his desired reality. The Principle of Autosuggestion Autosuggestion, simply put, is self-suggestion or self-induced suggestions and intentions that are transmuted to your mind. It is the vehicle by which you transmit thoughts from your conscious mind to your subconscious mind. The reason…
When most of us set out to change our lives, we often focus on all the external stuff, for instance, becoming successful, finding a new job, getting fit, find a new set of friends, and so on. What some of us don’t realize is that before we can change the exterior we need to first change the interior. When we start our journey of Change we…
Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, and your values become your destiny
“Be grateful for what you have.” Such a simple concept. Yet I’ve always understood it at such an abstract level. I didn’t understand it then because sometimes it’s hard to find what you can be grateful for when life is not fair! There are things in life that we cannot control (like where you were born, rich or poor, in good or poor health, etc.) It’s…
If you’re job or business is online and you’re concerned about how your sedentary lifestyle is affecting your body, you’re not alone. Try intermittent workouts. I started this routine after I found out that the cause of my calf burn was the lack of blood flow in my legs. Yes, you guessed it -excessive sitting. So basically intermittent workouts, are mini-sessions performed periodically throughout your day.…
