Fear is a natural, powerful, primitive human emotion. It is an emotional reaction that starts in the brain and spreads through the body to make adjustments for the best defense or flight reaction. Sometimes fear stems from real threats, but it can also originate from imagined dangers. Fear will either create you or destroy you Healthy fear is your inherited self-protection mechanism that gives you survival instincts to protect you…
Follow me at Bloglovin Often times the words meditation and visualization are used interchangeably and although they’re all related to our mind they’re actually not the same thing. Meditation and visualization affect the brain and body in completely different ways. Differences between Meditation and Visualization 1. Meditation is about quieting the mind, it’s giving the body deep rest so it can heal itself. Visualization, on the other hand, is guided…
Permission is normally attained by getting approval from someone else. From childhood to adulthood we are conditioned to ask for permission and since we humans are creatures of habit, we naturally adapt without asking questions. But do we really need approval from others on how to live our lives? In case you haven’t noticed, in order to reach your full potential, you only need permission from…
A money mindset is your unique set of beliefs and prevailing attitudes towards money and your finances. This money mindset drives what you do with your money and how you think about money. It’s a reflection of your daily financial decisions and the achievement of your long-term goals. Your money mindset impacts the trajectory of your life, and whether you are conscious of it or not…
They say that in order to upgrade your life you have to surround yourself around successful people, does this mean you should say goodbye to all your unsuccessful friends? To be clear we’re not talking about financial success alone. The definition of success differs from person to person, there are those who are successful in family life, in career, in business, most of which are living…
