We all make promises from time to time. We promise to do something for someone else, keep a secret, or show up to an event. But what about the promises we make to ourselves? These promises can be just as important, if not more so, than those we make to others. In this post, let’s explore why making promises to yourself is important, why it’s important…
The most important relationship in your life is the one you have with yourself. Yes, it may sound cliché but it’s the truth. There is only ONE person that has the ability to truly love & accept yourself. It’s not your parent, friend, or partner. It’s YOU. Self–love is a state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth. How…
Nobody is ever happy when people go out of their way to comment on their physical appearance. Those unnecessary remarks and harsh judgments can really kill one’s self-esteem and confidence. Although this says more about them than it does about you, it can be difficult to feel confident when you frequently experience people acting thoughtlessly. These negative thoughts can affect your perception of how you look…
Social media has really made a dent in how people perceive others. Comparing ourselves against the explosion of materials can be really draining. While comparison can be a valuable source of motivation and growth, it can also cause us to underestimate or overestimate others and ourselves. The downside of using others as a benchmark for your worth is the overestimation of their achievements, their looks, their…
