Do you ever find yourself wearing a mask, hiding your true identity, and trying to fit into a mold that doesn’t truly reflect who you are? This facade, this fakeness, weighs heavily on our hearts and souls. The agony of concealing our authentic selves just to seek validation, acceptance, and a sense of belonging is excruciating. We have all experienced moments of pretending to be someone…
Alter egos have become increasingly popular among successful entrepreneurs and celebrities as a tool to empower and transform themselves. What is an Alter Ego? An alter ego is a separate personality or persona created by an individual to represent a different side of themselves. It is a way to tap into the hidden potential, overcome fears and limitations, and achieve goals that may have seemed impossible…
We all make promises from time to time. We promise to do something for someone else, keep a secret, or show up to an event. But what about the promises we make to ourselves? These promises can be just as important, if not more so, than those we make to others. In this post, let’s explore why making promises to yourself is important, why it’s important…
Self-esteem is our subjective view of how we perceive or value ourselves. In other words, self-esteem may be defined as your personal worth. Other terms used interchangeably with self-esteem include self-worth, self-regard, and self-respect. The Root Cause of Low Self-esteem Low self-esteem can come from a couple of different places. Contributors include difficult or stressful life experiences such as: Unhappy childhood where parents or other significant…
Nobody is ever happy when people go out of their way to comment on their physical appearance. Those unnecessary remarks and harsh judgments can really kill one’s self-esteem and confidence. Although this says more about them than it does about you, it can be difficult to feel confident when you frequently experience people acting thoughtlessly. These negative thoughts can affect your perception of how you look…
