• HOME
  • BLOG
    • MINDSET
    • BE YOUR OWN BOSS
    • LIFESTYLE
      • HEALTH & WELLNESS
      • FITNESS & DIET
  • SHOP
    • PRODUCTS & MERCH
    • AMAZON STOREFRONT
  • RESOURCES
    • Become a Lifestyle Entrepreneur
    • Freebies & Giveaways
    • Learn To Earn
    • SERVICES
      • Social Media & Content Creation Services
      • Fiverr

- Tag: health and wellness -

10 Life-Changing Benefits of Minimalism for a Simpler, Happier You

Life-Changing Benefits of Minimalism

Are you looking for a way to transform your life and find greater happiness? Look no further than minimalism. In today’s fast-paced world, it’s easy to feel overwhelmed by the constant barrage of ads and social media posts telling us we need the latest gadget or fashion trend to be fulfilled. But more and more people are discovering the life-changing benefits of minimalism – the practice…

Read more

The Alter Ego Revolution: How Successful People Are Using It to Get Ahead

How Successful People Are Using Their Alter Ego To Get Ahead

Alter egos have become increasingly popular among successful entrepreneurs and celebrities as a tool to empower and transform themselves. What is an Alter Ego? An alter ego is a separate personality or persona created by an individual to represent a different side of themselves. It is a way to tap into the hidden potential, overcome fears and limitations, and achieve goals that may have seemed impossible…

Read more

Embracing Self-Care: A Journey to Better Health and Happiness

Self-Care: A Journey to Better Health and Happiness

Introduction Self-care and Self-management are critical components of a fulfilling, healthy, and happy life. In today’s fast-paced world, it can be easy to get caught up in the demands of daily life and neglect our own well-being. However, taking the time to care for yourself and manage your own life can lead to greater happiness, success, and overall satisfaction. Understanding Self-Care Self-care is all about taking…

Read more

25 Easy Self-Care Ideas To Look After Yourself

everything self care

Self-care by simple definition means caring for yourself. It includes anything you do to keep yourself healthy โ€“ physically, mentally, and spiritually. In these stressful and uncertain times, looking after your mental and physical health is crucial. The fear that self-care means you are choosing yourself over your loved ones is simply untrue because you cannot give to others what you don’t have yourself. Thus, It’s…

Read more

How Traveling Benefits Your Physical And Mental Health

Why you should Travel and how it affects your health and wellness

When was the last time you traveled abroad? I’m not talking about traveling for business, Iโ€™m talking about packing your bags and disconnecting from your daily grind for a week or more. I know sometimes we take these adventures for granted but research suggests that it’s highly beneficial for your physical, mental, and emotional health. Travel is a great way to get out of your comfort…

Read more

Interesting Facts About Walking 10,000 Steps A Day

10k step count workout

You’ve probably heard of the recommended 10,000 steps a day concept. Highly popularized as a default goal in smartwatches, smartphone apps, and wellness programs for improved health and weight loss. This number might be overwhelming especially if you just started walking however before you throw away the idea here are some interesting facts about what walking 10,000 steps a day can do for you. Myth or Fact…

Read more

9 Simple Biohacks that lead to a better life

Lifestyle Related Blog

Biohacking or otherwise called DIY biology according to Merriam-Webster is the art and science of becoming superhuman, or in other terms, the art of changing the environment outside of you and inside of you so you have full control of your biology- to allow you to upgrade your body, mind, and your life. Biohacking is a whole-body approach to health. Thanks to constant advances in our…

Read more

Easy ways to curate your own wellness lifestyle

Lifestyle Related Blog

Wellness involves the condition of good physical and mental health. Choosing a wellness lifestyle is an active process of becoming aware of and making choices towards a healthy and fulfilling life. Wellness matters because everything we do and every emotion we feel relates to our well-being of which directly affects our decisions, choices, and actions therefore the quality of our life. The active process of making choices…

Read more

C A T E G O R I E S

  • Diet and Fitness
  • Health & Wellness
  • Inspired Mindset
  • Learn to Earn
  • Lifestyle Entrepreneur
  • Shop

P I N . I N S P I R A T I O N

I N S T A . M O T I V A T I O N

View on Instagram

LIFE DESIGN JOURNALS & PLANNERS

Lifestyle design Journal and Planner

MUST- HAVE

Shop Digital Products and Merch

S H O P

Amazon Shop- Best Amazon Finds
  • HOME
  • ABOUT
  • CONTACT US
  • PRIVACY POLICY
  • DISCLAIMER
2021 - Lifestyle Related
WordPress Design by Themes Art