Do you ever find yourself wearing a mask, hiding your true identity, and trying to fit into a mold that doesn’t truly reflect who you are? This facade, this fakeness, weighs heavily on our hearts and souls. The agony of concealing our authentic selves just to seek validation, acceptance, and a sense of belonging is excruciating. We have all experienced moments of pretending to be someone…
In general, self-love focuses on the thoughts and feelings we have about ourselves whereas self-care centers on our actions. Self-love means loving and accepting yourself unapologetically, whereas self-care is about taking the time to feel good in your skin. From a perspective, some actions could be considered as both self-loving and self-caring actions. But while these two are different, they’re both necessary to a healthy, fulfilling…
