Many people get confused about what is more important: motivation, consistency, or inspiration. As you know motivation is something that comes from within while inspiration comes from external sources both are sparks that can start… Read More
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Do you sometimes feel like you’re not being yourself? Like you’re hiding who you are? Like your trying to be someone you’re not? Fakeness. We all know what it looks like. We all know what… Read More
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Self-esteem is our subjective view of how we perceive or value ourselves. In other words, self-esteem may be defined as your personal worth. Other terms used interchangeably with self-esteem include self-worth, self-regard, and self-respect. The… Read More
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Everyone has a dream but only a few turn them into reality. Many people have goals but only a few have ever achieved them. The missing link? Taking risks! It has been proven repeatedly that… Read More
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Your money story is your unique set of beliefs and prevailing attitudes towards money and your finances. This mindset drives what you do with your money and how you think about money which can be… Read More
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Not everyone is lucky enough to have their dream body shape. According to Penn Medicine, your body shape is largely determined by genetics thus, your bone structure and body fat in specific areas are pre-determined. This… Read More
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Have you ever had someone tell you “Just Breathe” meaning relax, let go, stop what you are doing and take a moment. Well, there’s a reason why your breath is a powerful tool and although… Read More
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Everybody has opinions and sometimes they feel obligated to say something to you. People you know, people you love and hate, even people you’ve never met tell you what to do, what to think, how… Read More
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It’s not uncommon advice for you to hear “Focus on your strengths” when it comes to getting ahead in life but what about your weaknesses? Have you explored them? Could it be that your weakness… Read More
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