Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
Have you ever thought…
…about your thoughts?
Do you have a bias toward the negative?
Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is possible if you follow the steps.
31 simple coping strategies
* How to make your emotions work FOR you.
* A formula to reprogram your mind
* A free downloadable workbook, and much, much more!
