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- Tag: internal monologue -

7 Mind-Blowing Benefits of Self-Talk You Didn’t Know About

girl daydreaming

Do you talk to yourself? You might be surprised to learn that it’s a sign of higher cognitive function. Internal dialogue, also known as self-talk, is a natural process that everyone experiences. It’s how we make sense of the world around us and apply logic to our thoughts, feelings, and actions. But did you know that the way you talk to yourself can have a significant…

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