Wellness involves the condition of good physical and mental health. Choosing a wellness lifestyle is an active process of becoming aware of and making choices towards a healthy and fulfilling life. Wellness matters because everything we do and every emotion we feel relates to our well-being of which directly affects our decisions, choices, and actions therefore the quality of our life. The active process of making choices…
Time-poor means not having enough time to do everything, or lacking free time. For sure you’ve said this before- “I don’t have enough time.” While we all have the same 24hrs a day, why is it that some people seem to accomplish so much? Do they move by the minute? Are they too smart? Are they so fit that they never get tired? or is there…
Tired of the 9 to 5? Worried about skills, resources, age restrictions – the fact that you don’t have a market, and most importantly- you don’t have enough capital to start a business! These are very common thoughts hindering us from making a shift. I’m sure you’ve heard of the laptop lifestyle- A designed life where freedom of time, location, and passive income flow, sounds exciting,…
Most of us think we have to spend a million bucks to look like a million bucks. True, beauty is only skin deep, but skincare products nowadays can really cut deep into your pockets. However, investing in smart skincare doesn’t necessarily mean you have to break the bank, you don’t need to spend more to achieve that flawless skin- You just have to be creative. And…
In Life, there are times when we will feel suffocated and down. Sometimes life is just too difficult and tough. Everything is snowballing and there are no resources that can help; honestly, it’s a tempting fantasy to just quit. Sell off everything you own, pack up a bag, and disappear somewhere, for a while. Quitting is a pretty common and widespread response during difficult times why? because…
